I have always been attracted to the idea of yoga. Calming mediation, spirituality, plus the physical benefits seem like a wonderful combination. Several decades ago, I signed up for a local school’s adult education class in yoga. I went once. First of all, I have a bad knee and couldn’t do many of poses. Secondly, and perhaps most importantly, I was with older women who couldn’t wait to try “this yogurt stuff.” Seriously. There was no mental inclusion, just twisting into pretzel shapes. I was in the wrong venue.
Now I am an older woman myself. I’ve wanted to try yoga again. I want to be centered.
I bought a yoga mat.
I bought a yoga DVD.
I bought books about yoga and writing.
But DVD wouldn’t play in the player in my bedroom. There was no room to roll out my yoga mat in the family room.
Then I bought a new lap top computer. The DVD plays in the computer, so I tried doing yoga in my living room. There was enough room to roll out my mat, but that was about all.
I’m not a fan of exercise. I do wonder if I’m more attracted to the idea of yoga than actually practicing it.
We’ll find out soon. I “reclaimed” my home office. There is now plenty of space for yoga practice.
We’ll see how it goes.









