Slice of Life Sunday: Yoga & Me

I have always been attracted to the idea of yoga. Calming mediation, spirituality, plus the physical benefits seem like a wonderful combination. Several decades ago, I signed up for a local school’s adult education class in yoga. I went once. First of all, I have a bad knee and couldn’t do many of poses. Secondly, and perhaps most importantly, I was with older women who couldn’t wait to try “this yogurt stuff.” Seriously. There was no mental inclusion, just twisting into pretzel shapes. I was in the wrong venue.

Now I am an older woman myself. I’ve wanted to try yoga again. I want to be centered.

I bought a yoga mat.

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I bought a yoga DVD.

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I bought books about yoga and writing.

 2014-11-09 17.37.28 2014-11-09 17.15.23 2014-11-09 17.13.59But DVD wouldn’t play in the player in my bedroom. There was no room to roll out my yoga mat in the family room.

Then I bought a new lap top computer. The DVD plays in the computer, so I tried  doing yoga in my living room. There was enough room to roll out my mat, but that was about all.

I’m not a fan of exercise. I do wonder if I’m more attracted to the idea of yoga than actually practicing it.

We’ll find out soon. I “reclaimed” my home office.  There is now plenty of space for yoga practice.

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 We’ll see how it goes.

Oh Canada

Several weeks ago, I started writing this blog as a tribute to my favorite Canadian musicians. The scary happenings north of the border this week skewed the timing.

I have a great affinity for our northern neighbor. My grandfather came from there (according to some family legends). I have many Canadian friends. My home town Triple A baseball team was affiliated with Toronto for three decades. The Canadian flag still flies at the ball park. I’m not fond of hockey, snow, or cold, but I adore Canadian musicians.

My personal music collection is filled with:

  • Neil Young
  • Joni Mitchell
  • Gordon Lightfoot
  • Kate & Anna McGarrigle
  • Terri Clark
  • Leonard Cohen
  • Loreena McKennitt
  • Michael Buble
  • Robbie Robertson

My children grew up listening to Raffi. I’ve been exposed to Arrogant Worms and the Guess Who.

Here’s to Canada!

 

From Pool to Haven, Pt 2

“A garden must combine the poetic and the mysterious with a feeling of serenity and joy.” Luis Barragan

Turns out one of our neighbors does landscaping. “What do you want?” he asked.

A good question with many answers.

  • Low maintenance
  • a container garden
  • an herb garden
  • a meditation garden
  • lawn
  • someplace to sit in privacy and write
  • Did we mention low maintenance?
  • Oh, and could we extend the patio with pavers?

First step: remove the sand and gravel that housed the pool for so many years.

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Then he put in a low wall of flat rocks–shale, I think.

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Yes, we’re going to keep those bushes–cypress? cedar? They hid the base of the pool; now they’ll provide privacy from the street. He brought over some plants. And yes, my maple tree had to go: chlorine poisoning, we were told. It was slowly dying. The stump is visible in the first photo below.

blog 2c blog 2e blog 2dTurns out autumn is the best time to plant grass. Who knew?

To be continued . . .

 

My “Do Not Call” List

I was home sick with a sinus infection a couple of afternoons this past week. Every time I started to doze, the telephone rang (or TV Stevie came home with a treat for me). And not a single one of the calls was an actual call. but rather was a solicitation from a stranger, and more often than not in the form of a robo call.

I am on the national “Do Not Call” list. In fact, I just checked to make sure my telephone numbers are still registered. They are. But, according the the website: “Political solicitations are not covered by the TSR at all, since they are not included in its definition of “telemarketing.” Charities are not covered by the requirements of the national registry.” And that sucks. A lot of scammers pretend to be charities and wake me up. Or interrupt my viewing of The Roosevelts. Or my writing.

Some people suggest checking caller ID before answering the phone. Caller ID does not miraculously prevent the phone from ringing in the first place. And that’s what prevents me from napping. Or watching TV. Or writing, reading, cooking dinner, or meditating. And this past week was sunny. And one of my definitions of heaven is napping on the living room sofa with the sun on my face.

I pay a telephone bill for my convenience, not some solicitor’s sales quota. There is something inherently wrong about paying to be disturbed by unwanted calls. Yet we keep the land line because so many places with which we do business require a telephone number, and we are not about to give out our cell numbers so they, too, can be sold to more business to annoy us.

The only people I want calling me are my husband, children, parents, siblings, nieces/nephews, publisher(s), potential agents, and my physician’s office to tell me yes, the doctor will write a script for meds for my sinus infection, and my pharmacy to say, “Your prescription is ready for pick up.”

Ghost Doors

I am sometimes awakened by the sound of doors slamming. The doors, however, are not on this plane of existence. There is a certain echoing quality to the sound that alerts me to the fact that I am not quite awake, and the slamming doors aren’t real. Nor am I dreaming, but lost somewhere between dream and wakefulness.

Lately, however, I’ve been encountering an identical sound while participating in conference calls. The exact sound. It’s not the heavy teletype sound when we can hear someone typing over the speaker phone (which is odd in and of itself–I’m probably the only person in the whole company for which I work who knows the heavy sound of typing on a teletype machine, or even what a teletype machine is). I wonder if ghosts are listening in and laughing at us.

I wish I knew if my slamming doors indicated coming or going. Probably going.

Do you ever have visitors from another plane?