MJ’s Musings: Atomic Habits

The speaker at a recent meeting recommended the book Atomic Habits. I put the Kindle version on hold at the library. When it finally came in, I slogged my way through it.

It covered a lot of the same material as the Julia Cameron classic, The Artist’s Way. Many of the suggestions are things I incorporated into my life years ago. Other things were tricks I’ve tried and found don’t work well for me.

I don’t believe the myth that it takes 21 days to form a habit.

Maybe other people, who haven’t read as many time-management books as I have would get more out of this newest bible.  In the meantime, I’ll continue to grab my affirmation beads every morning and remind myself: “I am an author. Writing is the best part of my day.”

 

MJ Monday: MJ’s Manuscript-BEWARE OF THE MOON

Book Two of my SERVICE FOR SANCTUARY series is coming along quite well. I’ve had a lot of fun with the heroine–she’s not the shy and retiring type.  Check her out:

Brittany Hauge sipped her drink and studied the patrons of the bar. The sour stench of a decade’s worth of spilled beer clung to the air. Loud music, nominal lighting, battered decor—Holsters was her usual hangout when she was in the mood for some action. Tonight, anyone who appeared remotely interesting was either occupied with someone else or had been tried before. She wouldn’t want to give some poor, weak-minded man the wrong idea by giving him a second chance. One and done.

Maybe she needed to find new hunting grounds. Even her usual hurricane tasted off, as if the bartender used powdered orange drink instead of real juice.

Her annoyance with her best friend for reneging on their business plans tainted everything. Britt came to Holsters to work off her irritation with an orgasm or two. No strings attached. Forget her frustration with Selena. Now that Selena had her famous musician husband—and gee, Britt wasn’t at all bitter for not being invited to her best friend’s wedding . . . hey, at least she didn’t have to buy a gift. Britt took another sip of the fruity concoction, searching for a buzz in the liquid.

“Wanna dance?” a potential one-and-done asked.

Why not? Nothing else happening.

She nodded but held on to her half-gone drink. She feared date rape drugs. As a chemist, she could cite their components and how they worked. Awareness didn’t make her immune. Being a Holsters regular didn’t guarantee her safety. She’d stopped being careless a long time ago.

That’s why Selena’s about-face on their business surprised her. If Britt trusted anyone on the planet, she would have placed her money on Selena Wolfe.

Enough energy wasted on the traitorous bitch. Time to dance. Maybe work up some enthusiasm for the pitiful specimen gyrating in front of her.

The liquid in Britt’s glass sloshed as she swayed her hips in time to the music. She closed her eyes, fantasizing she was having a good time. Didn’t work. She opened them again.

And saw him.

A stranger. In more ways than one.

He loomed over every other man in the room. Yet his size wasn’t what made him stand out. His eyes were the key to the strangeness flowing into every cell of her body. Dark. Fluid. He exuded darkness, not only from his eyes and the longish black hair framing his head . His very presence brought midnight into the already murky space. The time could have been high noon and the effect would be the same. The impression ran deeper than his black t-shirt, jeans, and denim jacket. There was a stillness about him, a watchfulness that might have unnerved her had she been completely sober. His stare. Brooding at her.

As tipsy as she was, he proved to be  her undoing.

BEWARE OF THE MOON is scheduled for an October 2019 release.

 

 

MJ Monday: MJ’s Manuscript-Betrayed By Moon Exceprt

I’m pulling pieces of the manuscript before revisions, so these selections may change in the published version.

 

Selena stopped next to a neon cowboy hat advertising roast beef sandwiches and lifted her face to the night sky. Light pollution from the city cloaked most of the stars, although a few planets pierced the haze. The moon, waxing her way to the Milk Moon of May, begged for a song.

Selena sniffed the air as a precaution. No danger mingled in the hint of rancid grease from fast-food franchises, a rotting Dumpster, or the dog droppings someone hadn’t scooped. A smoldering cigarette added to the potpourri. Faintly, indiscernible to most humans, lilies of the valley leant their fragrance to the night. 

Selena resumed her jog. College town, the area around Warwick College, was safe enough. Still, she remained alert, her nose, her ears, and her eyes at the ready. She’d been careless once. Never again.

#UpbeatAuthors: Knowing When to Quit

Perseverance is a good thing. But sometimes it’s better to know when to quit.

I used to drink coffee. But every year on a religious fast day, I went through caffeine withdrawal. About ten years ago, I realized if my body was going through withdrawal, then I was addicted. I’d quit smoking a few years earlier. If I could quit one addiction, I could quit another. So I did.

Other things not worth hanging in there for:

  • bad/abusive relationships
  • a hated, dreaded job
  • an eating plan that leaves you hungry
  • a beer chugging contest
  • a TV show that makes you uneasy
  • a bad movie in a theater
  • the same first three chapters of a writer’s WIP that keep getting entered in contests–and nothing more is ever written on the story.